Lydia is dedicated to making rest and bodywork accessible to everyone. She joined Auroraflow in 2023 as Spa Coordinator and became the Director in 2024. Lydia believes wellness is a fundamental right, not a luxury, and is passionate about reshaping the narrative of self-care and community well-being in the wellness industry. She is also a Restorative Somatic Yoga Practitioner, creating spaces where people can heal on their own terms. Lydia works with local therapists to facilitate spaces of rest to support those dealing with life changes, exhaustion, anxiety, and grief. Lydia is also a proud mama and outside of work, enjoys spending time at the Eno River with her child, Charlie, and their dog, Cypress, and deepening into community here in Durham.
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